What does EGCG stand for?

EGCG stands for Epigallocatechin Gallate, which is a type of catechin, a natural antioxidant found predominantly in green tea. It is known for its health benefits, including potential effects on metabolism, fat oxidation, and cardiovascular health. Research has indicated that EGCG may help improve exercise performance by enhancing endurance and promoting fat loss, making it a popular subject of study in sports nutrition.

The other options mentioned do not represent known compounds or terms in the context of nutrition or biochemistry, reflecting either misinterpretations or fabricated terms. Understanding the correct terminology is crucial in sports nutrition, as it helps professionals communicate accurately about topics like supplementation, performance, and overall health.