The % daily value is calculated based on which kcal diet?

The % daily value is calculated based on a 2,000 kcal diet. This standard is used on nutritional labels to help consumers understand the nutrient content of a serving of food in the context of a total daily diet. Establishing a baseline of 2,000 kcal serves as a reference point for general dietary guidance, making it easier for individuals to compare the nutritional value of different foods and make informed choices.

For instance, if a food item has 10% of the daily value for a specific nutrient, it means that one serving provides 10% of the recommended daily intake, assuming a total daily caloric intake of 2,000 kcal. This approach simplifies nutrition education for a broad audience and helps maintain consistency across food products. Other calorie goals, such as 1,500, 2,500, or 3,000 kcal, are not commonly used as a standard for % daily value calculations, as they cater to different dietary needs but do not serve as the general guideline for the population.